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Readers Respond: Do You Use Sports Creams to Reduce Muscle Pain?
Responses: 4

By Elizabeth Quinn, About.com

Updated July 13, 2009

User responses are not monitored by About.com's Medical Review Board.

Topical pain medications are applied directly to the skin and come in a variety of forms including creams, gels lotions and patches. They are used frequently by athletes. What do you think? Do you use these products? How have they helped you? How have they not helped you? Share Your Opinion

Need it for going the distance

I use capsaicin-based products instead of methyl salicylates because they last longer, don't mask the pain, and allow me to keep going during work-outs or help ease the pain on days of rest. I've tried a few, but Cajun Sports Cream seems to last the longest.
—Guest Charlie_Sports

No Menthol, No Methyl Salycilate

Sporta-Flx Organic Massage Gel, you know it's working because it does not have a hot or cold sensation masking the problem. Awesome stuff!
—Guest Relief

Depends

I don't think it does anything for a strain, however, I often go to bed with a sore back and it feels so good. I use Bio-Freeze.
—rayban776

hard to tell

I use some of them and it seems like they are "working" but it's hard to know if the make muscle pain heal faster than witout them. I think we all like to believe we are doing something and when the creams get all hot and tingly, we think they ae doing some good. After reading this, though, I will probably save my money and just wait.
—Guest norm eddie

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Do You Use Sports Creams to Reduce Muscle Pain?

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