No fitness equipment will make you faster, stronger, or set a new personal best for you. Whether you have the latest fitness equipment or just empty floor space and motivation, you will get results from a workout routine only when you do the work, with consistency and passion.
Must Have Fitness Equipment for Your Home Gym
By Elizabeth Quinn, About.com Guide
Updated: September 06, 2008
About.com Health's Disease and Condition content is reviewed by the Medical Review Board
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The Most Important Fitness Equipment for Your Home Gym Is You
Drew Kelly / Getty Images
The most important fitness equipment you have in your home gym, however, is your own body and mind.
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- Must Have Fitness Equipment for Your Home Gym
- Must Have Fitness Equipment for Your Home Gym - Floor Space
- Must Have Fitness Equipment for Your Home Gym - Chin Up Bar
- Must Have Fitness Equipment for Your Home Gym - Dumbbells
- Must Have Fitness Equipment for Your Home Gym - Jump Rope
- Must Have Fitness Equipment for Your Home Gym - Running Shoes
- Must Have Fitness Equipment for Your Home Gym - A Box, Step or Bench
- Must Have Fitness Equipment for a Bigger Budget - Rowing Machine
- The Most Important Fitness Equipment for Your Home Gym Is You
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