1. Health
Send to a Friend via Email

Must Have Fitness Equipment for Your Home Gym

By

Updated April 22, 2014

9 of 9

The Most Important Fitness Equipment for Your Home Gym Is You
Must Have Fitness Equipment for Your Home Gym
Drew Kelly / Getty Images
The most important fitness equipment you have in your home gym, however, is your own body and mind.

No fitness equipment will make you faster, stronger, or set a new personal best for you. Whether you have the latest fitness equipment or just empty floor space and motivation, you will get results from a workout routine only when you do the work, with consistency and passion.

Related Video
Prenatal Fitness Activities

©2014 About.com. All rights reserved.

We comply with the HONcode standard
for trustworthy health
information: verify here.