As far as fitness equipment goes, dumbbells are versatile, inexpensive and small. They allow a full body weight workout in a very small space.
Check out About.com's Weight Training site for a complete dumbbell workout.
Must Have Fitness Equipment for Your Home Gym
By Elizabeth Quinn, About.com Guide
About.com Health's Disease and Condition content is reviewed by the Medical Review Board
Must Have Fitness Equipment for Your Home Gym - Dumbbells
Dumbbell Workouts
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Dumbbells
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- Must Have Fitness Equipment for Your Home Gym
- Must Have Fitness Equipment for Your Home Gym - Floor Space
- Must Have Fitness Equipment for Your Home Gym - Chin Up Bar
- Must Have Fitness Equipment for Your Home Gym - Dumbbells
- Must Have Fitness Equipment for Your Home Gym - Jump Rope
- Must Have Fitness Equipment for Your Home Gym - Running Shoes
- Must Have Fitness Equipment for Your Home Gym - A Box, Step or Bench
- Must Have Fitness Equipment for a Bigger Budget - Rowing Machine
- The Most Important Fitness Equipment for Your Home Gym Is You
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