1. Home
  2. Health
  3. Sports Medicine

Must Have Fitness Equipment for Your Home Gym

By , About.com Guide

About.com Health's Disease and Condition content is reviewed by the Medical Review Board

1 of 9

Must Have Fitness Equipment for Your Home Gym

Home Gym

Home Gym

Photo © E. Quinn
Reader Question:
I'm on a budget, but want to exercise at home. What fitness equipment should I buy for a home gym?

Answer:
A home gym can be elaborate and include every piece of fitness equipment made, or simply be a bit of empty floor space that allows you to do a body weight workout. In fact, each athlete will probably have a very different idea of what fitness equipment they want in their home gym depending upon their sport, fitness level and training goals.

However, to get the most effective and well-rounded workout, these pieces of fitness equipment are what I consider the "must haves" for every athlete's basic home gym, especially if you are on a budget.

Explore Sports Medicine
About.com Special Features

Conquering High Cholesterol

Learn how you can reduce your your numbers with these nutrition and exercise tips. More >

Healthy Bodies, Healthy Minds

Keep yourself, and your family, happy and healthy this fall with these tips. More >

We comply with the HONcode standard for trustworthy health information: verify here.
  1. Home
  2. Health
  3. Sports Medicine
  4. Equipment and Gear
  5. Must Have Fitness Equipment for Your Home Gym - Fitness Equipment for a Small Space

©2009 About.com, a part of The New York Times Company.

All rights reserved.