Injury Rehabilitation Protocols

Injury rehabilitation protocols are commonly used after a serious sports injury or post-surgery and are an important part of recovery. These protocols often include specific strength and flexibility exercises to help build strength and range of motion in an injured extremity.

The following protocols are guidelines and are not medical recommendations or advice. Always consult with a physician before beginning any exercise program and always follow the protocol provided by your physician because your sepcific needs may vary from those listed below.

• Knee Rehab and Repair Protocolss
• Foot and Ankle Repair and Rehab Protocols
• Shoulder Repair and Rehab Protocols
• Lateral Collateral Ligament(LCL) Rehab Protocol
• Meniscal Repair Rehab Protocol
• Neuromuscular Disease - Rehab Protocol
• Patello-femoral pain (PFP) Rehab Protocol
• Posterior Cruciate Ligament (PCL) Rehab Protocol
• SLAP Repair
• Total Joint Replacement Rehab Protocol