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Back Anatomy and Physiology
Low Back Structure and Function

By Elizabeth Quinn, About.com

Updated: October 28, 2008

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Your lower back is a complex structure of vertebrae, disks, spinal cord, and nerves including:
  • five bones called lumbar vertebrae - stacked one upon the other, connecting the upper spine to the pelvis
  • six shock absorbers called disks - acting both as cushion and stabilizer to protect the lumbar vertebrae
  • spinal cord and nerves - the "electric cables" which travel through a central canal in the lumbar vertebrae, connecting your brain to the muscles of your legs
  • small joints - allowing functional movement and providing stability muscles and ligaments - providing strength and power and at the same time support and stability
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