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Elizabeth Quinn

Upper Body Exercises

By March 20, 2012

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Some of the best, basic exercises to build your core, back, shoulders and arms are pretty easy to do at home without a lot of expensive equipment. Consider adding these basics to your home exercise routine.

If you need some additionak ideas for putting togther an upper body routine, check out Paige's upper body pyramid workout for a step-by-step plan.




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