Post-Marathon Recovery Tips

If you re one of the 40,000 runners who completed the New York City marathon, you may be feeling a bit fatigued today.

While winners Paula Radcliffe, and Marilson Gomes dos Santos, are probably feeling no pain after their victories, you might want to take a look at these potential marathon recovery tips.

• 10 Ways To Recover Quickly After Exercise
• The Most Common Causes of Running Pain and Injury
• Immediate Treatment for Running Injuries
• Should I Use Ice or Heat on My Running Injury?
• Is My Pain or Injury Serious?
• When is it Safe to Return to Sports After an Injury?