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Sports Medicine Blog

By Elizabeth Quinn, About.com Guide to Sports Medicine since 1998

Tips for Developing Good Walking Form

Tuesday April 19, 2005
Walking is a popular form of exercise that is incredibly effective for general fitness as well as weight loss. While walking is fairly straight-forward and doesn’t require a high degree of skill, it is important to use proper form to prevent injury and get the most from your exercise. Here are tips for developing great walking form.
Comments
August 21, 2008 at 7:30 pm
(1) jdpolson says:

Hello all,

I’m currently researching various weight loss programs and courses.

So, if you don’t mind please answer in this topic: What’s your single most important question about weight loss?

Cheers, JD

December 29, 2008 at 1:46 pm
(2) jeasileroibbomneme says:

nnavbbzzerkazteowell, hi admin adn people nice forum indeed. how’s life? hope it’s introduce branch ;)

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