If you've had Tennis Elbow, tell us how you coped during your recovery. Share your recovery tips with the rest of us!Share Your Recovery Tips
Elbow pain at night - tennis or golfers?
- I had terrible elbow pain after adding pull-ups to my exercise routine. I didn't know if it was tennis or golfers elbow, all I knew is that pain was becoming increasingly uncomfortable when waking up. It also started disrupting my sleep so I finally saw an Orthopedic Doc and PT to learn it was Medial Epicondylitis (Golfer) not Lateral (Tennis). I posted comments on the Golfers Elbow page. See a doctor to get a true diagnosis, but if you have elbow pain at night this may offers some ideas to alleviate it. http://sportsmedicine.about.com/u/ua/sharetipsandadvice/Coping-With-Golfers-Elbow-Medial-Epicondylitis.htm
- —Guest LJ