Safety and Protective Gear I Wear For My Sport
I bike and the most important protective gear I have is my helmet.
How It's Saved Me
I've used it once, during a slow speed fall where I snapped my neck and hit my head on the ground. Intense. I was glad to have my head protected. No concussion - no pain. I always though my helmet would only help during a high-speed crash, but it turns out, slow-speed falls are much more common.
Advice
- Never ride without a helmet because you never know...
