1. Health

Your suggestion is on its way!

An email with a link to:

http://sportsmedicine.about.com/u/sty/abdominalcorestrength1/your-ab-exercise/

was emailed to:

Thanks for sharing About.com with others!

Most Emailed Articles

The Assertiveness Quiz

Reader Submissions: What's Your Favorite Ab Exercise?

By

Updated June 09, 2010

What's your favorite ab exercise? Show us how you work your abs and tell us why it's your favorite ab workout.

Sideways straight legged oblique crunch

http://www.herdmycattle.com/ab-exercise. Herdmycattle taught me. I searched the internet and found it. People never do it, so it is very important. Searching the internet wasn't enough. I had to sear…More

Bridges or planks

In high school I took a 6 week sport training program to get in shape for soccer try outs. This is one of the exercises we were tought. I also received some additional information from a personal tr…More

©2015 About.com. All rights reserved.

We comply with the HONcode standard
for trustworthy health
information: verify here.