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Reader Submissions: What's Your Favorite Ab Exercise?


Updated June 09, 2010

What's your favorite ab exercise? Show us how you work your abs and tell us why it's your favorite ab workout.

Sideways straight legged oblique crunch

http://www.herdmycattle.com/ab-exercise. Herdmycattle taught me. I searched the internet and found it. People never do it, so it is very important. Searching the internet wasn't enough. I had to sear…More

Bridges or planks

In high school I took a 6 week sport training program to get in shape for soccer try outs. This is one of the exercises we were tought. I also received some additional information from a personal tr…More

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