Triathlon Workouts
Sample training programs for triathletes (triathlon workouts, sample schedules, tips).
Triathlon Transition Tips
Tips for getting in and out of the triathlon transition zones quickly
Tips for getting in and out of the triathlon transition zones quickly
Important Swim Workouts for a Triathlete
Important or key swim workouts for a triathlete involve race simulation, swimming skill proficiency, sustainable swimming speed, and time to recover after a swim.
Important or key swim workouts for a triathlete involve race simulation, swimming skill proficiency, sustainable swimming speed, and time to recover after a swim.
5 Weeks of Swim Workouts
Swimmers, would you like to receive a set of swimming workouts each week to help you plan your practices?
Swimmers, would you like to receive a set of swimming workouts each week to help you plan your practices?
Swimming Workouts for Swimmers - Week 1
Preview Week 1 of the 5 Weeks of Swim Workouts.
Preview Week 1 of the 5 Weeks of Swim Workouts.