Sports Injury Treatment Basics and FAQs
Ice Massage for a Sports Injury
Icing injuries with an ice massage can be one of the most important immediate treatment steps for acute injuries such as sprains and strains, overuse injuries, contusions and bruises.
Have You Ever Had a Sports Injury Misdiagnosed?
Have you ever had a sports injury misdiagnosed? Share your story about a missed or misdiagnosed sports injury with other sports medicine readers.
Common Sports Injury Treatments
If you have a sports injury, the first thing to do is to prevent further damage and allow the injury to heal. Here are some of the most common methods for treating sports injuries.
Average Healing Times for Common Sports Injuries
Healing from sports injuries can take time. The following list provides an estimate of the time it may take to recovery from these common sports injuries:
Sports Injury First Aid
If you get injured during sports, these quick treatment tips can reduce your pain and help you heal more quickly.
Sports Injury First Aid Treatment
Sports injury - First aid treatment tips for dealing with a sports injury on the spot.
Super Glue for Cuts
Super Glue belongs in the hardware drawer not the medicine cabinet right? Well, it depends. Some doctors are recommending a little of the glue for minor cuts.
How to prevent and treat muscle cramps.
Crepitus - Joint Noise Popping and Cracking
Knee cracking and popping often persists for years without any real problem developing.
Dealing with Injuries
Coping with an athletic injury is not an easy thing to do, but dealing gracefully with setbacks can make you a more focused and resilient athlete.
Missed or Misdiagnosed Sports Injuries
Sports injuries that are often missed or misdiagnosed include concussions, achillies tendon ruptures, acl injuries and other.
Using Ice Safely - Avoiding Frostbite
Avoid frostbite when icing your injury.
Delayed Onset Muscle Soreness
Delayed onset muscle sorenes can strike anyone. Here's how to be ready when it's your turn.
Sports Injury Cheat Sheet
Quick tips for preventing, recognizing, and treating sports injuries.
Is Your Sports Injury Serious?
An injury checker to help decide when to see a doctor.
Abrasions and 'Road Rash' Treatment
Best treatments for skin abrasions, cuts and scrapes and road rash.
Alphabetical Injury Listing
Alphabetical List of Common Sports Injuries and Pain
R.I.C.E - Best Treatment for Acute Injuries
Treatment tips for managing low grade, acute injuries.
Benefits of Massage
Health Benefits of Massage: Research continues to find massage therapy beneficial for athletes and the general population.