Rehabilitation from Surgery
Surgery / RehabInformation about Surgery and Rehabilitaion, diagnosing, preventing and treating pain and sports injuries (ankle, elbow, foot, knee, head, groin, hip, leg, neck, shoulder). Learn about the cause, diagnosis, treatment, and prevention strategies for each type of injury.
ACL Surgery Rehab Exercises
If you've had arthroscopic surgery to repair your ACL, you will most likely be referred to physical therapy for specific rehabilitation exercises that are most appropriate for you.
If you've had arthroscopic surgery to repair your ACL, you will most likely be referred to physical therapy for specific rehabilitation exercises that are most appropriate for you.
Ankle Sprain Rehab Exercises
Ankle sprain rehab exercises are critical for a speedy and complete recovery from an ankle sprain. The following exercises can be used to rehab a Grade I ankle sprain.
Ankle sprain rehab exercises are critical for a speedy and complete recovery from an ankle sprain. The following exercises can be used to rehab a Grade I ankle sprain.
Shoulder Exercises for Rehab: Isometric Rotator Cuff Exercises
Isometric rotator cuff exercises are common rehab exercises used for shoulder injuries. Isometrics help maintain or build muscle strength without risking joint damage as you heal.
Isometric rotator cuff exercises are common rehab exercises used for shoulder injuries. Isometrics help maintain or build muscle strength without risking joint damage as you heal.
Shoulder Exercises for Shoulder Rehab: Pendulum Circles
Pendulum circle exercises are common rehab exercises used for shoulder injuries to help regain range of motion in the shoulder joint.
Pendulum circle exercises are common rehab exercises used for shoulder injuries to help regain range of motion in the shoulder joint.
Clavicle Fracture Rehab Exercises - Rehab for a Broken Collarbone
A clavicle fracture (broken collarbone) is a common sports injury that requires a comprehensive rehab exercise program to return to sports quickly. Here is a general rehab exercise program for a fractured clavicle.
A clavicle fracture (broken collarbone) is a common sports injury that requires a comprehensive rehab exercise program to return to sports quickly. Here is a general rehab exercise program for a fractured clavicle.
How to Use Crutches - Tips for Using Crutches Safely
Using crutches isn't as easy as it appears. It actually takes some instruction, a bit of coordination and than practice.
Using crutches isn't as easy as it appears. It actually takes some instruction, a bit of coordination and than practice.
Arthroscopic Surgery for Meniscus Repair
Arthroscopic surgery is the standard outpatient treatment to repair a torn meniscus. Meniscus tears typically occur in sports that require fast starts, stops, cuts and pivots.
Arthroscopic surgery is the standard outpatient treatment to repair a torn meniscus. Meniscus tears typically occur in sports that require fast starts, stops, cuts and pivots.
ACL Rehab Exercises
Anterior cruciate ligament rehabilitation exercises you can do at home.
Anterior cruciate ligament rehabilitation exercises you can do at home.
Injury Rehabilitation - Joint Stability
Building joint stabiliy is a key to injury rehab
Building joint stabiliy is a key to injury rehab
American Physical Therapy Association
Looking for information about PT? Check here.
Looking for information about PT? Check here.
PT Central
Great site full of information.
Great site full of information.
Rehab For Rotator Cuff Repair
A week-by-week rehabilitation guide for those recovering from rotator cuff surgery.
A week-by-week rehabilitation guide for those recovering from rotator cuff surgery.