Preventing Injuries
The best way to prevent skiing or snowboarding injuries is with proper conditioning programs that are begun before you hit the slopes. See:
Common Skiing and Snowboarding Injuries
Knee
Head
Neck and Shoulder
- Shoulder Fracture (Fractured Calvicle)
- Torn Rotator Cuff
- Shoulder Separation
- Shoulder Dislocation
- Whip Lash
- Neck Strain
- Shoulder Fracture (Fractured Calvicle)
Hand
Back
Other Injuries
Get in Shape for Skiing and Snowboarding
Injury Prevention Tips for Skiing and Snowboarding



