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Top 10 Gift Ideas for Runners

By , About.com Guide

Updated November 24, 2008

About.com Health's Disease and Condition content is reviewed by the Medical Review Board

If you are looking for the perfect gift for the runner in your life, or a new running accessory for yourself, here are some unusual, inventive and standard "must-have" running products.

1. Polar Heart Rate Monitor

Polar heart rate monitors offer ease of use and a variety of features for all runners. From watching your heart rate and setting a training zone to calculating VO2Max, Polar has a monitor that does it all.
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2. The Stick Massager

The Stick is an inexpensive a personal muscle massage tool designed to release muscle tension and aid recovery. The Stick comes in a variety of styles offered by length (large, medium and small) and by flex (stiff, standard and flexible). The more flexible the model the softer and more gentle it feels on your muscles. The stiff models are used on more dense body mass and when deep firm release is desired or recommended.
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3. Superfeet Insoles

Superfeet are one of the most popular sports shoe insoles to help align and control foot motion and provide extra shock absorption for active sports including running, hiking and other sports.
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4. Runner's Reflective Vest

Be seen! This reflective vest from Road Runner Sports is designed for women. It provides reflective stripes on the front and back for nighttime visibility. Great for those who run year-round.
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5. Running Tights for Women

Running through the seasons requires the right clothing and running tights are a gret addition to your technical wardrobe.
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6. IPod Shuffle MP3 Player

This is the perfect gift for runners or gym-goers who want to take their music or podcasts with them. This mini MP3 player clips to your collar and holds both a whooping 1 GB (about 240 songs) and play about 12 hour on a charge.
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7. Running Socks

Runners need good socks to prevent blisters. Many are designed specifically to withstand the abuse of heavy mileage runs. Most now offer technology that wicks moisture away from the foot and evaporates it quickly. Your feet stay comfortable and dry throughout the run.
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8. Baby Jogger Running Stroller

The most popular running stroller on the market is incredibly well-balanced, and easy to control. A light, easy-to-push stroller can go nearly everywhere. Great for runners with little ones.
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9. Sports Bras

A great sports bra is a must for female runners. Here are a wide selection of size, styles and fabrics that are breathable, moisture-wicking and quick drying.
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10. Timex Ironman Sports Watch

A great runner's watch at an affordable price. Timex Ironman offers an incredible variety of styles, colors and features to please every runner. All offer the famous INDIGLO night-light.
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