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Top 6 Motion Control Running Shoes

By Elizabeth Quinn, About.com

Updated June 15, 2007

About.com Health's Disease and Condition content is reviewed by the Medical Review Board

Motion control shoes are rigid, durable, stable control-oriented running shoes that limit pronation. Buy these shoes if you overpronate, you wear orthotics and want a stable shoe, or you have flat feet [If you have a flat foot you are probably an overpronator]

1. Brooks Trance

The Trance offers motion control and a new insole for better cushioning. Perfect for moderate pronators, it offers a better venting system and nice color scheme.
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2. Saucony Grid Stabil

The Grid Stabil has been around a long time for a reason. Each new model seems lighter and more secure than the older versions. This is a great motion control shoe with multi-density midsole perfect for those who need lots of stability. If you pronate, are a heavier runner or just need a more stable shoe, try on a pair
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3. Saucony Grid Hammer

An excellent choice for a heavy runner who needs extra support, but doesn't want to sacrifice cushioning. The base of the shoe is wider and more stable than other motion control shoes. The Grid Hammer is designed for the runner seeking a high degree of support combined with rear and forefoot cushioning.
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4. Brooks Addiction

If you are partical to Brooks, and you overpromate, this is your shoe. Made for runners who want the perfect blend in cushioning, support and motion control. A perfect fit for women runners, the Addiction offer space in the forefoot and narrow heel.
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5. New Balance 767

This is a highly stable trainer is made for runners who require maximum motion control, support and cushioning. Offers rearfoot stability and pronation control while allowing a smooth running gait motion.
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6. Asics Gel-Evolution II

Perfect for the over-pronator, Asics offers comfort and flexibility in a light-weight shoe.
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