1. Health
You can opt-out at any time. Please refer to our privacy policy for contact information.

Train Like An Olympian

By

Updated June 19, 2014

8 of 10

Train Like An Olympian - Get a Coach or Trainer
Get a Coach

Get a Coach

John Howard/Getty Images
Nearly all Olympic athletes work with a coach or trainer. It's a partnership that allows the athlete to focus on training and competition while the coach handles the workout details, schedules and "to-do" lists. This is exactly what your coach or personal trainer should do for you. The benefits of hiring an expert to help you reach your goals are immeasurable and you don't need to be an Olympian to reap the rewards of this relationship.

Read More:

  1. About.com
  2. Health
  3. Sports Medicine
  4. Exercises / Workouts
  5. Train Like an Olympian - Get a Coach or Trainer

©2014 About.com. All rights reserved.

We comply with the HONcode standard
for trustworthy health
information: verify here.