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Ergogenic Aids - Performance Enhancing Drugs - Supplements

Information, descriptions and research about ergogenic aids in sports, including supplements and performance enhancing drugs, and practices including steroids, designer drugs, THG, blood doping and why many are now banned by international sport federations.
What Is the Anabolic Steroid Primobolan?
Primobolan is a banned synthetic steroid that has been linked to several Major League Baseball players, including Alex Rodriguez.
Ergogenic Aids - Performance Enhancing Drugs – Sports Supplements
Erogenic aids consist of substance, drugs, procedures and even devices that are intended to improve athletic performance. Some of these substances are naturally occurring and completely legal while others are manufactured, illegal or banned by many sporting organizations.
Performance Enhancing Drugs - Anabolic - Androgenic Steroids
Anabolic steroids, more properly called anabolic-androgenic steroids, are synthetic versions of the male hormone testosterone. Anabolic steroids are a class of drugs that are legally available only by prescription. They are prescribed to treat a variety of conditions or diseases that cause a loss of lean muscle mass.
Performance Enhancing Drugs - Amphetamines – Stimulants
Amphetamines are central nervous system stimulant drugs that increase alertness and self-confidence, improve concentration, decrease appetite and create a feeling of increased energy. However, they do not actually help an athlete perform better.
Performance Enhancing Drugs - Androstenedione - Andro - Steroid
Androstenedione, also called "Andro," is an illegal designer steroid that is banned by most sports organizations.
Sports Supplements and Athletic Performance
Athletes often look for alternative nutrition to perform at their best. But what are they and how to do work?
How to Evaluate Health Claims
Tips for Health consumers - Ten ways to recognize exaggerated or false health claims. In order to quickly see through the smoke and mirrors, there are ten red flags you should recognize immediately.
Sports Supplements - B-Vitamins
Vitamins are essential for the body to function properly, but there may be a link between the B-vitamins (thiamin, riboflavin, vitamin B-6, B-12 and folate) and performance in high-level athletes.
Sports Supplements – Caffeine
Does Caffeine Improve Athletic Performance?
Sports Supplements - Creatine
The goal of creatine supplementation is to increase muscle phosphocreatine and make more ATP available to fuel the working muscles. This improves an athlete's ability to perform repeated bouts of short, high-intensity exercise before becoming fatigued.
Sports Supplements - Glucosamine and Athletic Performance
Glucosamine has been used to treat osteoarthritis. In studies oral glucosamine sulfate has had a beneficial effect on inflammation and mechanical arthritis.
Sports Supplements - Glutamine (L-Glutamine)
Athletes take glutamine supplements in order to prevent muscle breakdown and to improve immune system functioning.
Sports Supplements - Ribose and Athletic Performance
Ribose proponents claim it will regenerate ATP stores and allow faster recovery. Can research back up those claims?
Sports Supplements - Ephedrine (Ephedra) and Athletic Performance
One of the most heavily debated supplements on the market, does Ephedrine really pose such dire health risks?
Sports Supplements - Ephedra (Ma Huang)
There is no credible evidence that ephedra has any effect on weight loss or improving athletic performance.
Sports Supplements - Protein
The debate over high protein diets and power athletes is an old one. This article sorts through the research to find the evidence.
Glutamine Doesn’t Prevent Muscle Loss If Dieting
A study published in the Journal of Sports Science and Medicine found that wrestlers who took glutamine while on a weight-loss program did not preserve any more muscle than wrestlers who took a placebo.
How to Evaluate Health Claims
Learn to see through the smoke and mirrors of manufacturer's health claims. There are ten red flags that will tip you off to unbelievable health claims.
Glucosamine and Chondroitin
From About's guide to orthopedics, Jonathan Cluett, M.D. discusses the latest information about these two supplements.
Athletes Using Energy Gels Need More Water
While gels are useful for providing energy for endurance exercise, the biggest challenge may be drinking enough fluid with them.
Andro - A Steroid Afterall
androstenedione to be classified as a steroid
FDA Bans Designer Steroid THG
The steroid tetrahydrogestrinone (THG) called unapproved drug by the FDA.
World Anti-Doping Association Guide to THG
Learn about tetrahydrogestrinone (THG) in the World Anti-Doping Association Guide's straight-forward guide to THG.
FDA Statement on THG
The FDA bans a new designer steroid called tetrahydrogestrinone (THG).
Psychoactive Drugs and Athletic Performance
The physiologic actions of psychoactive drugs, their possible benefit as well as harmful side effects, and their use by high school and college athletes are discussed in this article.

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