Articles Index

What Are the Most Common Vital Signs

Vital signs are measurements of the body's most basic functions. Learn about the four main vital signs routinely monitored by medical professionals and healthcare providers.

Student Athlete Sports Physical Exam

Nearly all school sports programs require an athlete to complete a sports physical exam and obtain medical clearance prior to playing on a sports team.

Shoulder Flexibility Test - What Is the Shoulder Flexibility Test

The shoulder flexibility test is the most common measurement of upper body and shoulder flexibility.

PAR-Q - The Physical Activity Readiness Questionnaire

The Physical Activity Readiness Questionnaire is a self-screening tool that can be used by anyone who is planning to start an exercise program.

Sit And Reach Flexibility Test - What Is the Sit And Reach Flexibility Test

The sit and reach test is the most common measurement of lower back and hamstring flexibility.