> Exercises & Workouts> Cycling

Does Bicycling Cause Erectile Dysfunction and Impotence in Men?
Prolonged cycling on a poorly fitting bicycle saddle may lead to some sexual problems including erectile dysfunction (ED) and impotence in men, but most men feel pain and numbness long before permanent problems occur.

Bike Safety - Cyclist Pre-ride Checklist
A quick pre-ride bicycle check can make your ride more enjoyable and much safer

Training for a Bicycling Century
Riding 100 miles in a day is within your reach.

Proper Bike Fit Can Prevent Pain and Injury
Tips and tricks to reducing pain and making sure your bicycle fits you well.

Selecting and Effectively Using a Stationary Bicycle
Stationary bicycles provide low-impact cardiovascular exercise, are generally quiet in operation, and are efficient with their use of space. Here are tips for selecting and using a stationary bike.

Bicycling a Double Century - Training Schedule
A suggested training schedule for riding 200 miles in a day.

Lance Armstrong - Links and Information
Lance Armstrong - Links and information about the six-time Tour de France winner.

Tips for Indoor Cycling
Riding on a trainer can be fun if you have a plan.

Weight Training for Cycling
Lift weights in the off-season to make yourself a stronger cyclist.