ACL (Anerior Cruciate Ligament) Injuries

Information about Ligament Injuries of the knee: ACL, PCL, MCL and LCL Anterior and Posterior Cruciate Ligament and Medial and Lateral Collateral ligament injuries.

Have You Been Treated for a Torn ACL? Share your ACL surgery and recovery stories.

This program was developed by The Santa Monica Injury Prevention Project in order to decrease the number of ACL injuries incurred by female soccer players.

The ACL Prevention Program is a highly specific 15-minute training session that replaces the traditional warm-up and decrease the number of ACL injuries incurred by female soccer players.

ACL Injury Prevention Stretching program is a highly specific training session to decrease the number of ACL injuries incurred by female soccer players.

ACL Injury Prevention Strengthening program is a highly specific training session to decrease the number of ACL injuries incurred by female soccer players.

ACL Injury Prevention Program Plyometrics is a highly specific training session to decrease the number of ACL injuries incurred by female soccer players.

ACL Injury Prevention Agility SKills program is a highly specific training session to decrease the number of ACL injuries incurred by female soccer players.

ACL Injury Prevention Program Cool Down program is a highly specific training session to decrease the number of ACL injuries incurred by female soccer players.

Women suffer ACL injuries at a significantly higher rate than men. New studies uncover key causes of ACL injuries in women and precautions women can take to avoid them.