1. Health
Send to a Friend via Email

ACL (Anerior Cruciate Ligament) Injuries

Information about the cause, treatment and prevention of ACL (Anerior Cruciate Ligament) Knee Injuries.

What Is An ACL (Anterior Cruciate Ligament) Injury
Information about Ligament Injuries of the knee: ACL, PCL, MCL and LCL Anterior and Posterior Cruciate Ligament and Medial and Lateral Collateral ligament injuries.

Torn ACL - Have You Ever Had a Torn ACL?
Have You Been Treated for a Torn ACL? Share your ACL surgery and recovery stories.

ACL Injury Prevention Project (PEP)
This program was developed by The Santa Monica Injury Prevention Project in order to decrease the number of ACL injuries incurred by female soccer players.

ACL Prevention Program Phase One: Warm-up
The ACL Prevention Program is a highly specific 15-minute training session that replaces the traditional warm-up and decrease the number of ACL injuries incurred by female soccer players.

ACL Injury Prevention Stretching
ACL Injury Prevention Stretching program is a highly specific training session to decrease the number of ACL injuries incurred by female soccer players.

ACL Injury Prevention Strengthening
ACL Injury Prevention Strengthening program is a highly specific training session to decrease the number of ACL injuries incurred by female soccer players.

ACL Injury Prevention Program Plyometrics
ACL Injury Prevention Program Plyometrics is a highly specific training session to decrease the number of ACL injuries incurred by female soccer players.

ACL Injury Prevention Program Agility Skills
ACL Injury Prevention Agility SKills program is a highly specific training session to decrease the number of ACL injuries incurred by female soccer players.

ACL Injury Prevention Program Cool Down
ACL Injury Prevention Program Cool Down program is a highly specific training session to decrease the number of ACL injuries incurred by female soccer players.

Why Women are More Prone to ACL Injuries
Women suffer ACL injuries at a significantly higher rate than men. New studies uncover key causes of ACL injuries in women and precautions women can take to avoid them.

©2014 About.com. All rights reserved.

We comply with the HONcode standard
for trustworthy health
information: verify here.