Articles related to injury rehab
Injury Rehabilitation Protocols - Sports Medicine - About.com
Jan 1, 2014 ... Injury rehabilitation protocols are commonly used after a serious sports injury or post-surgery and are an important part of recovery.
Joint Stability Exercises for Injury Rehab
After an injury it is essential for joints to return to proper alignment. A good rehab program will include exercises that target joint stability. This is most important ...
ACL Injury Rehab Exercises (Anterior Cruciate Ligament)
Rehabilitation Exercises for Anterior Cruciate Ligament Knee Injuries.
Knee Exercises - Rehab From Injury and Surgery - Orthopedics
Knee pain has many different causes, but almost all can be helped with proper rehab and exercises to strengthen the joint. Knee rehab is usually guided by a ...
Ankle Injury Rehab Program Basics - Sports Medicine - About.com
Sep 4, 2013 ... Here is a basic ankle injury rehab program for strengthening the muscles that support the ankle joint.
When Is It Safe to Return to Sports After an Injury? - Sports Medicine
If you have had a recent injury one of your main concerns may be how soon you ... Treat injuries immediately · Participate in a full injury rehab program · Stay fit ...
Back Injury Recovery Program - Rehabilitation - Physical Therapy
Jun 17, 2014 ... After suffering from a back injury, it is important to begin a back rehabilitation program shortly after for a complete recovery.
Exercises for Shoulder Pain - Shoulder Surgery Rehab - Orthopedics
After shoulder injuries and shoulder surgery, some simple exercises can help you make a full ... Stretches and Exercises for Rehab from Injury or Surgery.
RICE is best for Soft Tissue Injuries - Sports Medicine - About.com
4 days ago ... Rest, Ice, Compression and Elevation best for acute injuries .... physician, a physical therapist or an athletic trainer as you begin injury rehab.
Rehabilitation from Orthopedic Surgery - Sports Medicine - About.com
Ankle sprain rehab exercises are critical for a speedy and complete recovery from ... Many athletes will wind up at physical therapy for a sports injury during their ...