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Articles related to injury rehab

Injury Rehabilitation Protocols - Sports Medicine - About.com
Oct 7, 2003 ... Injury rehabilitation protocols are commonly used after a serious sports injury or post-surgery and are an important part of recovery.
http://sportsmedicine.about.com/cs/rehab/a/aa100803a.htm
Joint Stability Exercises for Injury Rehab
Apr 9, 2014 ... After an injury it is essential for joints to return to proper alignment. A good rehab program will include exercises that target joint stability. This is ...
http://sportsmedicine.about.com/cs/rehab/a/aa051203a.htm
Ankle Injury Rehab Program Basics - Sports Medicine - About.com
Sep 4, 2013 ... Here is a basic ankle injury rehab program for strengthening the muscles that support the ankle joint.
http://sportsmedicine.about.com/od/footandankleinjuries/a/ankle_rehab.htm
Knee Exercises - Rehab From Injury and Surgery - Orthopedics
May 16, 2014 ... Knee pain has many different causes, but almost all can be helped with proper rehab and exercises to strengthen the joint. Knee rehab is ...
http://orthopedics.about.com/od/physicaltherapy/p/kneerehab.htm
Rehabilitation After ACL Surgery - What to Expect - Orthopedics
Jun 16, 2014 ... Knowing the goals of rehab will help you speed your recovery and return to ... Studies have shown no benefit in preventing re-injury to the ACL.
http://orthopedics.about.com/od/aclinjury/p/rehab.htm
Exercises for Shoulder Pain - Shoulder Surgery Rehab - Orthopedics
Jul 15, 2014 ... After shoulder injuries and shoulder surgery, some simple exercises can help you ... Stretches and Exercises for Rehab from Injury or Surgery.
http://orthopedics.about.com/od/shoulderelbowtreatments/p/exercises.htm
Pilates for Injury Prevention and Rehabilitation - The Benefits of Pilates
Feb 9, 2008 ... Pilates is based on core strengthening and flexibility -- two of the most important principles of rehabilitation from orthopedic injuries and the ...
http://orthopedics.about.com/od/alternativetreatments/qt/pilates.htm
Back Injury Recovery Program - Rehabilitation - Physical Therapy
Jun 17, 2014 ... After suffering from a back injury, it is important to begin a back rehabilitation program shortly after for a complete recovery.
http://physicaltherapy.about.com/od/backpain/a/backrehab.htm
ACL Injury Rehab Exercises (Anterior Cruciate Ligament)
May 23, 2014 ... Rehabilitation Exercises for Anterior Cruciate Ligament Knee Injuries.
http://sportsmedicine.about.com/cs/knee_injuries/a/aa082603a.htm
Ankle Rehabilitation - Exercises for Ankle Injuries - Physical Therapy
Learn more about common ankle injuries and exercises to rehab ankle disorders.
http://physicaltherapy.about.com/od/sportsinjuries/a/anklehub.htm
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