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Articles related to injury rehab

Injury Rehabilitation Protocols - Sports Medicine - About.com
Jan 1, 2014 ... Injury rehabilitation protocols are commonly used after a serious sports injury or post-surgery and are an important part of recovery.
http://sportsmedicine.about.com/cs/rehab/a/aa100803a.htm
Joint Stability Exercises for Injury Rehab
After an injury it is essential for joints to return to proper alignment. A good rehab program will include exercises that target joint stability. This is most important ...
http://sportsmedicine.about.com/cs/rehab/a/aa051203a.htm
ACL Injury Rehab Exercises (Anterior Cruciate Ligament)
Rehabilitation Exercises for Anterior Cruciate Ligament Knee Injuries.
http://sportsmedicine.about.com/cs/knee_injuries/a/aa082603a.htm
Knee Exercises - Rehab From Injury and Surgery - Orthopedics
Knee pain has many different causes, but almost all can be helped with proper rehab and exercises to strengthen the joint. Knee rehab is usually guided by a ...
http://orthopedics.about.com/od/physicaltherapy/p/kneerehab.htm
Ankle Injury Rehab Program Basics - Sports Medicine - About.com
Sep 4, 2013 ... Here is a basic ankle injury rehab program for strengthening the muscles that support the ankle joint.
http://sportsmedicine.about.com/od/footandankleinjuries/a/ankle_rehab.htm
When Is It Safe to Return to Sports After an Injury? - Sports Medicine
If you have had a recent injury one of your main concerns may be how soon you ... Treat injuries immediately · Participate in a full injury rehab program · Stay fit ...
http://sportsmedicine.about.com/cs/rehab/a/aa040103a.htm
Back Injury Recovery Program - Rehabilitation - Physical Therapy
Jun 17, 2014 ... After suffering from a back injury, it is important to begin a back rehabilitation program shortly after for a complete recovery.
http://physicaltherapy.about.com/od/backpain/a/backrehab.htm
Exercises for Shoulder Pain - Shoulder Surgery Rehab - Orthopedics
After shoulder injuries and shoulder surgery, some simple exercises can help you make a full ... Stretches and Exercises for Rehab from Injury or Surgery.
http://orthopedics.about.com/od/shoulderelbowtreatments/p/exercises.htm
RICE is best for Soft Tissue Injuries - Sports Medicine - About.com
4 days ago ... Rest, Ice, Compression and Elevation best for acute injuries .... physician, a physical therapist or an athletic trainer as you begin injury rehab.
http://sportsmedicine.about.com/cs/rehab/a/rice.htm
Rehabilitation from Orthopedic Surgery - Sports Medicine - About.com
Ankle sprain rehab exercises are critical for a speedy and complete recovery from ... Many athletes will wind up at physical therapy for a sports injury during their ...
http://sportsmedicine.about.com/od/surgeryrehab/
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