Articles related to injury prevention
Sports Injury Prevention - Sports Medicine - About.com
Expert tips and techniques for preventing sports pain and injury. Specific safety tips for childern, and athletes involved in football, baseball, hocey, cycling, ...
Injury Prevention Exercises - Sports Medicine - About.com
Do you have a favorite way to warm up, cool down, or prevent sports injuries? Share your injury prevention tips with other sports medicine readers.
What Is the ACL Injury Prevention Training Program?
Jun 19, 2014 ... ACL Injury Prevention Training Program was created to decrease the number of ACL injuries in female soccer players.
Injury Prevention - Sports Medicine
May 20, 2014 ... Following are some general rules for injury prevention no matter what sport you play. While it is impossible to prevent every injury, research ...
Sports Injury Prevention and Treatment Basics - Sports Medicine
Sep 9, 2012 ... Injury prevention is possible if you are prepared for your activity, both physically and mentally. Don't succumb to the weekend warrior syndrome ...
10 Tips for Injury Prevention During Exercise - Sports Medicine
May 16, 2014 ... There are many ways to avoid injuries during exercise, but these 10 tips cover the basics of injury prevention. If you are new to exercise, ...
ACL Injury Prevention Tips for Athletes - Sports Medicine - About.com
May 20, 2014 ... Athletes can reduce their risk of ACL (anterior cruciate ligament) injuries by adding training drills that require balance, and combined strength ...
How to Prevent Running Injuries - Running & Jogging - About.com
Oct 21, 2014 ... A regular stretching program can go a long way toward injury prevention. Be diligent about stretching after your runs -- your body will make you ...
ACL Injury Prevention Warm-up - Sports Medicine - About.com
Feb 8, 2012 ... ACL Injury Prevention Warm-up is a highly specific 15-minute training session that replaces the traditional warm-up and decrease the number ...
Sports Injury - Prevention and Treatment Tips - Sports Medicine
Sport Injury Prevention and Treatment Tips. Sports injuries are not uncommon and can be either acute (sprains, fractures, tears, etc.) or chronic (tendinitis ...