Articles related to injury prevention
Sports Injury Prevention - Sports Medicine - About.com
Expert tips and techniques for preventing sports pain and injury. Specific safety tips for childern, and athletes involved in football, baseball, hocey, cycling, ...
What Is the ACL Injury Prevention Training Program?
Jun 19, 2014 ... ACL Injury Prevention Training Program was created to decrease the number of ACL injuries in female soccer players.
Injury Prevention - Sports Medicine
May 20, 2014 ... Following are some general rules for injury prevention no matter what sport you play. While it is impossible to prevent every injury, research ...
How to Prevent Running Injuries - Running and Jogging - About.com
Jun 16, 2014 ... A regular stretching program can go a long way toward injury prevention. Be diligent about stretching after your runs -- your body will make you ...
Pilates for Injury Prevention and Rehabilitation - The Benefits of Pilates
Dec 28, 2012 ... Pilates for Injury Rehab and Prevention. Using Pilates to Help Prevent Orthopedic Injuries. By Jonathan Cluett, M.D. · Orthopedics Expert.
7 Steps for Running Injury Prevention - Running and Jogging
Jun 12, 2014 ... The best approach to preventing running injuries is to be proactive and not ignore the warning signs of an injury. By taking steps to treat pain in ...
ACL Injury Prevention Tips for Athletes - Sports Medicine - About.com
May 20, 2014 ... Athletes can reduce their risk of ACL (anterior cruciate ligament) injuries by adding training drills that require balance, and combined strength ...
10 Tips for Injury Prevention During Exercise - Sports Medicine
May 16, 2014 ... There are many ways to avoid injuries during exercise, but these 10 tips cover the basics of injury prevention. If you are new to exercise, ...
Injury Prevention Exercises - Sports Medicine - About.com
Do you have a favorite way to warm up, cool down, or prevent sports injuries? Share your injury prevention tips with other sports medicine readers. Share ...
Running Injury Prevention and Recovery Tools - Running and Jogging
If you're suffering from a running injury or trying to avoid one, try some of these tools to help your running injury prevention and recovery efforts.