Articles related to injury prevention
Sports Injury Prevention - Sports Medicine - About.com
Expert tips and techniques for preventing sports pain and injury. Specific safety tips for childern, and athletes involved in football, baseball, hocey, cycling, ...
What Is the ACL Injury Prevention Training Program?
Dec 4, 2014 ... ACL Injury Prevention Training Program was created to decrease the number of ACL injuries in female soccer players.
Injury Prevention - Sports Medicine
Following are some general rules for injury prevention no matter what sport you play. While it is impossible to prevent every injury, research suggests that injury ...
Injury Prevention Exercises - Sports Medicine - About.com
Do you have a favorite way to warm up, cool down, or prevent sports injuries? Share your injury prevention tips with other sports medicine readers.
Sports Injury Prevention and Treatment Basics - Sports Medicine
Sep 9, 2012 ... Injury prevention is possible if you are prepared for your activity, both physically and mentally. Don't succumb to the weekend warrior syndrome ...
10 Tips for Injury Prevention During Exercise - Sports Medicine
There are many ways to avoid injuries during exercise, but these 10 tips cover the basics of injury prevention. If you are new to exercise, or changing your ...
ACL Injury Prevention Tips for Athletes - Sports Medicine - About.com
Athletes can reduce their risk of ACL (anterior cruciate ligament) injuries by adding training drills that require balance, and combined strength and speed.
ACL Injury Prevention Strengthening Program - Sports Medicine
Apr 16, 2014 ... ACL Injury Prevention Strengthening program is a highly specific training session to decrease the number of ACL injuries incurred by female ...
ACL Injury Prevention Warm-up - Sports Medicine - About.com
ACL Injury Prevention Warm-up is a highly specific 15-minute training session that replaces the traditional warm-up and decrease the number of ACL injuries ...
Sports Injury - Prevention and Treatment Tips - Sports Medicine
Sport Injury Prevention and Treatment Tips. Sports injuries are not uncommon and can be either acute (sprains, fractures, tears, etc.) or chronic (tendinitis ...