Articles about "injury rehab"
Injury Rehabilitation Protocols
Injury rehabilitation protocols are commonly used after a serious sports injury or post-surgery and are an important part of recovery.
http://sportsmedicine.about.com/cs/rehab/a/aa100803a.htm
Ankle Injury Rehab Program
Here is a basic ankle injury rehab program for strengthening the muscles that support the ankle joint.
http://sportsmedicine.about.com/od/footandankleinjuries/a/ankle_rehab.htm
Injury Rehabilitation - Joint Stability
A good rehab program will include exercises that target joint stability.
http://sportsmedicine.about.com/cs/rehab/a/aa051203a.htm
Calf Strain - Torn Calf Muscle - Lower Leg Pain - Gastrocnemius or ...
If you return too soon, you risk developing a chronic injury. Keep in mind that everyone recovers at a different rate, and your rehab needs to be tailored ...
http://sportsmedicine.about.com/od/legpainandinjuries/a/calf-strain.htm
Coping with a Sports Injury - Mental Strategies for a Faster Recovery
You also need to monitor what you are thinking and saying to yourself regarding the injury and the rehab process.Your self-talk is important. ...
http://sportsmedicine.about.com/od/sportspsychology/a/Injury_Coping.htm
Sports - Injury - Should I Ice or Heat My Injury?
Confused about when to use ice and when to use heat on your injuries, aches and pains? ... Injury Prevention · Basics & Fundamentals · Surgery & Rehab ...
http://sportsmedicine.about.com/cs/rehab/a/heatorcold.htm
What is a Sports Medicine Specialist - Who to See for Sports Injuries
Finding the right PT can be a huge asset to an athlete, because they integrate training and rehab principles into injury recovery. ...
http://sportsmedicine.about.com/cs/clinics/a/whotosee.htm
Knee Pain and Injury Reference Books
Some nice additions are sections about sport-specific injury prevention tips, medication usage, specific rehab exercises and other treatment options such as ...
http://sportsmedicine.about.com/od/books/tp/tp_knee_books.htm
Hypnosis and Sports Injuries - Hypnosis and Imagery Might Help ...
Mar 25, 2008 ... Evans, Lynne; Hare, Rebecca; and Mullen, Richard, Imagery Use During Rehabilitation from Injury, Journal of Imagery Research in Sport and ...
http://sportsmedicine.about.com/od/sportspsychology/a/Imagery.htm
Plantar Fasciitis
See More About:. common running injuries · foot pain · injury rehab ... Plantar Fasciitis is considered a chronic injury rather than an acute injury. ...
http://sportsmedicine.about.com/cs/foot_facts/a/foot2.htm
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