A true find for recreational and pro athletes alike. Organized in an easy to follow 'body part' format, James Garrick, M.D., explains injuries and treatment in a simple, commonsense way. You will learn immediate sports injury treatment, rehab and when to see a doctor. This book is essential reading for athletes, coaches and trainers alike. The best thing about the book is that it provides clear, easy to understand description of injuries and treatment you can do at home. Read this book for tips on prevention and immediate first aid, and then refer to it for all your aches and pains.

Dr. Garrick heads San Francisco's Center for Sports Medicine and is medical advisor to the National Football League, the U.S. Olympic Figure Skating Team, and the San Francisco Ballet. Peter Radetsky is a science writer with a clear, sprightly style.

The book is a consumer guide to preventing, understanding, and treating sports-related injuries. Each chapter discusses a different part of the body. Includes halftone illustrations. Softcover.