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Top 5 Top Picks - Bike Helmets

By Elizabeth Quinn, About.com

About.com Health's Disease and Condition content is reviewed by Medical Review Board

If you bike, you need a helmet. Period. That said, what kind of helmet should you buy? There are vast numbers of brands, styles and sizes, and the choices can be overwhelming. Look for a helmet that has a Consumer Product Safety Commission (CPSC) sticker inside. Then start trying them on to find one that fits you well. The following helmets are some of my favorites for fit and function.

1. Giro Gila

Giro Gila
High Performance and competition-ready mountain bike helmet that works just as well on the road. Offers 23 vents, in mold shell, a snap mounted visor and Roc Loc 3 fit system. All that and it's ponytail compatible.

2. Giro Venus

Giro Venus Helmet
Designed specifically for women, this is my personal choice. Offering a universal fit shell with adjustable Acu-Loc system, ponytail compatible, 18 vents, a detachable visor, and a narrow, sleek design. Just don’t force fit this helmet, because it is designed for those of us with smaller heads.

3. Bell Aquila

A Consumer Guide ‘BEST BUY.’ Fusion In-Mold technology a sturdy solid helmet. The Twin Action fit system lets you to fit the helmet by squeezing the twin locking mechanisms and sliding it in place. It includes Cam-lock levers for easy adjustment, a snap-in visor and 19 vents to keep you cool.

4. Giro Torrent

A practical, comfortable and affordable bike helmet for recreational riding on roads or trails. This is what I used before I found the women’s specific design. It has 19 vents, snap-fit visor, Acu Loc retention system and Giro's Super Fit sizing make it easy to get a snug, comfortable fit. A great helmet for the price.

5. Giro Pneumo

If money is no object, and style, comfort, and safety are everything, this is the helmet for you. Crazy light weight, cool as can be, and an amazingly tight fit thanks to the The Roc Loc 4. It’s no wonder the pro riders like this one.

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