1. Home
  2. Health
  3. Sports Medicine
photo of Elizabeth Quinn

By Elizabeth Quinn, About.com Guide to Sports Medicine since 1998

Portion Distortion

In the last 20 years food portion sizes have grown (along with our waistlines) and amazing 30 to 50%! Do you have any idea how many calories you are eating or what a 'normal' portion is? These two Portion Distortion quizes from the National Institutes of Health can help you get real about portion size.
Friday May 26, 2006 | comments (1)

Email to a Friend

Display Latest Headlines | | | Read Archives

powered by WordPress

Explore Sports Medicine
About.com Special Features

Learn how you can reduce your your numbers with these nutrition and exercise tips. More >

Keep yourself, and your family, happy and healthy this fall with these tips. More >

  1. Home
  2. Health
  3. Sports Medicine

©2009 About.com, a part of The New York Times Company.

All rights reserved.