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November 04, 2003

Sports Medicine Blog Archives
« November 03, 2003 | Main | November 07, 2003 »

Top Questions about Carbs and Protein

People want to know two things:
1. Are carbohydrates really fattening? And
2. Why do high-protein, low carb diets seem to work so well?
Here are the short answers. For a more detailed Q and A about high-protein, low carb diets, check out Carbo-Bashing" Revisited.
04:21 PM  #


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