November 04, 2003Sports Medicine Blog Archives |
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Top Questions about Carbs and ProteinPeople want to know two things:1. Are carbohydrates really fattening? And 2. Why do high-protein, low carb diets seem to work so well? Here are the short answers. For a more detailed Q and A about high-protein, low carb diets, check out Carbo-Bashing" Revisited. 04:21 PM # |
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