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Elizabeth Quinn

By Elizabeth Quinn, About.com Guide since 1998

    Vigorous Exercise Boosts Immune Systems of Teenagers

    Sports Medicine Blog
    « Treating Sprains and Strains | Main | Study Fails to Show Massage Speeds Recovery »

    March 29, 2004

    Vigorous Exercise Boosts Immune Systems of Teenagers
    A study published in the British Journal of Sports Medicine reports that vigorous exercise in the teenage years has a dramatic and positive effect on the immune system.


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