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Top Questions about Carbs and Protein

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November 04, 2003

Top Questions about Carbs and Protein
People want to know two things:
1. Are carbohydrates really fattening? And
2. Why do high-protein, low carb diets seem to work so well?
Here are the short answers. For a more detailed Q and A about high-protein, low carb diets, check out Carbo-Bashing" Revisited.


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