Top Questions about Carbs and ProteinSports Medicine Blog |
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November 04, 2003Top Questions about Carbs and ProteinPeople want to know two things: 1. Are carbohydrates really fattening? And 2. Why do high-protein, low carb diets seem to work so well? Here are the short answers. For a more detailed Q and A about high-protein, low carb diets, check out Carbo-Bashing" Revisited. |
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