Injury Rehabilitation ProtocolsSports Medicine Blog |
|
« Many Runners Don't Seek Injury Treatment |
Main
| 10 Reasons Women Should Lift Weights »
October 07, 2003Injury Rehabilitation ProtocolsInjury rehabilitation protocols are commonly used after a serious sports injury or post-surgery and are an important part of recovery. These protocols often include specific strength and flexibility exercises to help build strength and range of motion in an injured extremity. |
Explore Sports Medicine
Must Reads
About.com Special Features
Learn how you can reduce your your numbers with these nutrition and exercise tips. More >
Keep yourself, and your family, happy and healthy this fall with these tips. More >
Also from About.com:
©2009 About.com, a part of The New York Times Company.
All rights reserved.