After more than twenty years the Army has changed its fitness tests for recruits as well as the enlisted. The new Army fitness assessments do more than measure how many push ups you can do.
This version of Army Physical Fitness and Combat Readiness Tests adds a whole range of challenging whole-body movements, agility drills, heavy lifting and high-intensity anaerobic challenges.
Yes, you still get to so do the standard push ups and a modified sit up challenge called the rower, but the new standards are quite a nice step up from the past. Do you think you can pass the test? Learn exactly what you need to do... Read More.