1. Home
  2. Health
  3. Sports Medicine
Elizabeth Quinn
Sports Medicine Blog

By Elizabeth Quinn, About.com Guide to Sports Medicine

Top 10 Weight Loss Myths

Saturday July 4, 2009
It seems that everyone is after a better, easier way to lose body fat and just as many people claim to have the answer in their latest book, diet, workout or piece of high-tech equipment. Before you take the bait, take a look at this list of the Top 10 Weight Loss Myths from Paul Rogers, About.com's weight training guide. Paul provides some great advice for anyone tempted by a promise of fast and easy weight lose.

Also see:

Comments

No comments yet. Leave a Comment

Leave a Comment

Line and paragraph breaks are automatic. Some HTML allowed: <a href="" title="">, <b>, <i>, <strike>

Explore Sports Medicine
About.com Special Features

8 Ways to Cut Drug Costs

Learn how to save money on medications with these recommendations. More >

Healthy Bodies, Healthy Minds

Keep yourself, and your family, happy and healthy this fall with these tips. More >

  1. Home
  2. Health
  3. Sports Medicine

©2009 About.com, a part of The New York Times Company.

All rights reserved.