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By Elizabeth Quinn, About.com Guide to Sports Medicine since 1998

Ab and Core Exercise Guide: 7 Days of Ab Exercises

Saturday June 13, 2009
Want a new abdominal exercise delivered to your in-box every day for a week? This 7-Day Ab and Core Exercise Guide will not only give you some new ab exercise ideas, but you'll learn the science behind a good core training program.

Building core muscle strength requires more than just ab exercises. When you sign up for this e-mail guide, you will learn exactly what ab exercise works and what is a waste of time. Sign up today and you'll first lesson will arrive in your in-box immediately.

Photo (c) Photodisc / Getty Images

Comments
June 19, 2009 at 9:39 pm
(1) Todd says:

What do you think of ab exercise products like the AbMemory? I came across this device recently in a search for Ab Exercisers. abmemory.net … if you want to investigate it. It’s hard for me to dedicate any time during the day, which is why this product seemed decent (can use it anywhere). Lemme know your thoughts. Thanks.

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