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Using crutches takes practice Using crutches isn't as easy as it appears. It actually takes some instruction, a bit of coordination and then practice. If you're unfortunate enough to have a lower limb injury or fracture that requires you to use crutches during your recovery, these tips may help you use your crutches safely, and with confidence.

Photo: Andersen Ross / Getty Images

Also See

Fracture - Broken Bone - Diagnosis and Treatment
Guidelines for Returning to Sports After an Injury
Warning Signs of Serious Sports Injuries

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