In this New York Times video, Olympic swimmer, Dara Torres, demonstrates her Resistance-Stretching Routine.
Dara Torres, won her first Olympic medal in 1984, and has grabbed 9 more (and counting), including a silver medal at the current Beijing Olympics. She's broken three world records and retired and returned to competitive swimming three times. Now she's back and swimming better than ever.
Photo © Jamie Squire/Getty Images