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Elizabeth Quinn
Sports Medicine Blog

By Elizabeth Quinn, About.com Guide to Sports Medicine

Improve Your Golf Game with Proper Conditioning

Friday April 25, 2008
To be a great golfer, you need to learn and practice proper technique, but two basic often overlooked simple conditioning exercises can improve your golf game and reduce your risk of injury. These conditioning exercises focus on core strength and flexibility.

Learn How To Hit Longer, Straighter Drives
Hit Longer Drives

How To Prevent Golf Injuries
Common Golf Injuries
The most common golf injuries occur in the lower back, elbows, shoulders, hands and wrists and are generally defined as either cumulative (overuse) or acute (traumatic) injuries. Proper conditioning and swing mechanics can often prevent golf pain and injury

Golf.about.com offers a great "head-to-toe" and the latest equipment reviews.

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