Improve Your Golf Game with Proper Conditioning

To be a great golfer, you need to learn and practice proper technique, but two basic often overlooked simple conditioning exercises can improve your golf game and reduce your risk of injury. These conditioning exercises focus on core strength and flexibility.

• How to Build Core Strength
• How to Build Stronger Abs
• The Best Stretches for Golfers
• Conditioning Tips for Golfers

Learn How To Hit Longer, Straighter Drives

How To Prevent Golf Injuries
Common Golf Injuries
The most common golf injuries occur in the lower back, elbows, shoulders, hands and wrists and are generally defined as either cumulative (overuse) or acute (traumatic) injuries. Proper conditioning and swing mechanics can often prevent golf pain and injury

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