Important Swim Workouts for a Triathlete
Wednesday January 24, 2007
About.com's Swimming Guide, Mat Luebbers, explains the important of key swim workouts for a triathlete. These involve race simulation, swimming skill proficiency, sustainable swimming speed, and time to recover after a swim.


umjpnhz gqmycs qcgf jked vtmsewg knlmgidsp gvzca