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Talus - Ankle Fracture

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Updated June 04, 2014

Question: Several Months ago I fractured my talus (ankle bone above heel). I have tried a couple of things to rehabilitate my ankle: Flamingo Stands, toes raises, and balancing on the injured foot. I cannot do flamingo stands without holding onto something for balance. Do you have any tips for rehab for a talus fracture?

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