1. Health
You can opt-out at any time. Please refer to our privacy policy for contact information.

Talus - Ankle Fracture


Updated June 04, 2014

Question: Several Months ago I fractured my talus (ankle bone above heel). I have tried a couple of things to rehabilitate my ankle: Flamingo Stands, toes raises, and balancing on the injured foot. I cannot do flamingo stands without holding onto something for balance. Do you have any tips for rehab for a talus fracture?

©2014 About.com. All rights reserved.

We comply with the HONcode standard
for trustworthy health
information: verify here.