Muscle Cramps - Prevention and Treatment
Friday July 16, 2004
Just about everyone will experience a muscle cramp sometime in life. It can happen while exercising, at rest, or even duirng sleep. Sometimes the slightest movement that shortens a muscle can trigger a cramp. Learn about the cause, treatment and prevention of these annoying (and sometimes painful) involuntary muscle contractions.
Muscle cramps are one of my biggest fears in life they hurt to bad after playn basket ball to do I took a shower and did some studyn and guess wat baaam I cought I terrible cramp in my thigh it was horrible I think I feel another one comming pray for me yall
I get muscle cramps sometimes but last Sat. it was the worst pain ever. I find that it only goes away if I massage my leg for 30 min. which seems like forever.